Own Your Fitness with Sylvie Lebel I just started a new venture, you will now be able to train with me at NavFit! I am excited about this change, doing what I love and reaching more people in a great location! Join me this month on Mondays Essentrics 10:30 to 11:15 Tuesdays Small group strength training 11:00 to 11:45 Wednesdays Circuit training: 12:05 to 12:50 Thursdays Essentrics 12:05 to12:50 Fridays Tabata 12:05 to 12:50 Navfit also offers aquafitness and Yoga classes, check out the calendar!

See my full calendar as well as the NavFit class schedule here:





no changes to the SUP and

Kayak classes.